Magnesium plays a role in muscle, nerve and heart function, and low magnesium has been linked with some heart problems in research. We look at what the evidence says, which forms people choose, and why you should check with your doctor first if you have a heart condition.
Tag: Anxiety
Magnesium causing me anxiety
If you’ve taken magnesium for anxiety, palpitations or sleep and felt worse rather than better, you’re not alone. We look at why magnesium can sometimes cause anxiety and what you can try instead.
Magnesium makes me jittery
Magnesium is an amazing supplement able to help with a vast range of ailments. Whilst most people experience positive results from supplementing mangesium not everyone does.
In fact magnesium makes some people feel jittery, why is this?
Magnesium is giving me a tight chest and difficulty breathing?
Some people report a tight chest or feeling short of breath after taking magnesium. We look at possible reasons and what you can try. If you have chest pain or real difficulty breathing, get urgent medical help straight away.
Magnesium is making me feel depressed… Help!
So you’ve started taking magnesium to boost your health but it ends up doing the exact opposite, in fact you think magnesium is making you depressed!
Read on to find out why and more importantly how to fix it.
Magnesium Side Effects: Why It Can Make You Feel Worse (and What to Try)
Magnesium making you tired, anxious or sleeping badly? Why it happens, how magnesium works with other minerals, and simple changes to dose, form and timing to try.