Magnesium is an amazing supplement able to help with a vast range of ailments. Whilst most people experience positive results from supplementing mangesium not everyone does.
In fact magnesium makes some people feel jittery, why is this?
Tag: Magnesium
Magnesium is giving me a tight chest and difficulty breathing?
A common side effect of magnesium supplementation can often be depressed breathing.
This is where breathing becomes less automatic and more laboured. If you’ve experienced this after magnesium supplementation you need to read this.
Magnesium is making me sleepy & drowsy… what gives?
You’ve bought magnesium to help with anxiety, restlessness and improve your sleep. But now you’re waking up the next day feeling like a zombie!
What can we do to counteract the drowsy effects of magnesium supplements? It’s actually pretty simple.
Magnesium is making me feel depressed… Help!
So you’ve started taking magnesium to boost your health but it ends up doing the exact opposite, in fact you think magnesium is making you depressed!
Read on to find out why and more importantly how to fix it.
Can magnesium help with night sweats?
Have you ever suffered with night sweats? If so, you’ll know how uncomfortable and downright disruptive to a good nights sleep it can be.
Forget the pharmaceutical route for a second, can something as simple as magnesium deficiency play a role in night sweats? Let’s find out.
Best Magnesium Glycinate Supplement: Our Top 3 Magnesium Supplements
Magnesium supplements are very popular right now, but with so many types it can get kind of confusing!
We delve into the latest, greatest and everyone’s favourite, magnesium glycinate, praised for its incredible deep-sleep enhancing, pain relief, and anxiety-reducing qualities. Discover The actual top 3 best voted!
Best Magnesium Oil Spray Supplement
Magnesium has to be one of the most popular supplements available. What makes topical magnesium so powerful is its ability to target specific areas of the body, such as sore muscles, which is great for bad joints or nagging back pain.
If you want to experience the relaxing benefits of magnesium but in a targeted way, topical magnesium oil could be perfect for you. We dive deep into the top 10 best topical magnesium sprays.
Why Magnesium Stopped Working For You – How to fix it!
Can magnesium actually increase anxiety, what about heart palpitations? Is it possible that magnesium stopped working for you? If you’ve experienced bad side effects from magnesium supplementation, or if you want to maximise the effectiveness of magnesium you need to read this.