Feeling drowsy in the daytime after taking magnesium? We explain the likely reasons, who should be more careful, and how to adjust your dose, form and timing.
Tag: Depression
Magnesium Is Making Me Feel Depressed: What the Evidence Says
Feeling flat or low since starting magnesium? There’s no evidence magnesium causes depression, but there are reasons you might feel worse. What to check, what to try, and when to get help.