What is Dr Jennifer Daniels’ turpentine protocol, and is it safe? We look at the claims, the evidence and the real risks of swallowing turpentine, plus what to do instead if you’re worried about parasites.
Tag: Guides
Can Magnesium Help With Night Sweats? What the Evidence Shows
Night sweats are uncomfortable and disruptive. We look at whether magnesium helps, what the trials found, the more common causes, and when to see your GP.
Can You Kill Candida Fast? Myths, Facts and 3 Supplements People Use
Candida overgrowth can seriously affect quality of life. We look at 10 common myths, what actually helps, and 3 supplements people often use alongside diet changes and advice from their doctor.
Best Mimosa Pudica Seed Supplements
Mimosa pudica seed is a traditional herbal supplement often used as a natural binder in parasite and gut cleanses. We look at what it is, what the research does and doesn’t show, and how the popular brands compare.
Best Magnesium Glycinate Supplement: Our Top 3 Magnesium Supplements
With so many types of magnesium it can get confusing. We look at magnesium glycinate, one of the most popular and easily tolerated forms, why people choose it for sleep and relaxation, and our top 3 picks.
Dr. Raphael d’Angelo: Testing, remedies, and how the moon cycle effects parasites
Dr Raphael d’Angelo talks about why parasite testing is so difficult, what he’s doing to improve it, and the products he uses in his own approach to parasite cleansing.
How to make your own supplements at home guide
A step-by-step guide to filling your own supplement capsules at home, including the equipment you need and how to measure doses safely.