Magnesium supplements are often used to reduce muscle cramps, fatigue and most importantly anxiety. Whilst many people find it highly effective some people report it actually increases their anxiety. Why does this happen?
Tag: Mineral Balancing
Magnesium makes me jittery
Magnesium is an amazing supplement able to help with a vast range of ailments. Whilst most people experience positive results from supplementing mangesium not everyone does.
In fact magnesium makes some people feel jittery, why is this?
Magnesium is giving me a tight chest and difficulty breathing?
A common side effect of magnesium supplementation can often be depressed breathing.
This is where breathing becomes less automatic and more laboured. If you’ve experienced this after magnesium supplementation you need to read this.
Magnesium is making me feel depressed… Help!
So you’ve started taking magnesium to boost your health but it ends up doing the exact opposite, in fact you think magnesium is making you depressed!
Read on to find out why and more importantly how to fix it.
The ultimate guide to mineral balancing within the body.
What if those two supplements you take in the morning are actually cancelling each other out? What if the supplement you take at the start of the day could do more good if they were taken at night? This is what mineral balancing is all about.
Here we provide a full list of all mineral deficiencies along with their respective symptoms. Learn how to diagnose mineral deficiencies and address them today.