A tight chest or shortness of breath should never be put down to a supplement without being checked. When to call 999, the possible links with magnesium, and what to do next.
Tag: Calcium
Magnesium Is Making Me Feel Depressed: What the Evidence Says
Feeling flat or low since starting magnesium? There’s no evidence magnesium causes depression, but there are reasons you might feel worse. What to check, what to try, and when to get help.
Magnesium Side Effects: Why It Can Make You Feel Worse (and What to Try)
Magnesium making you tired, anxious or sleeping badly? Why it happens, how magnesium works with other minerals, and simple changes to dose, form and timing to try.