You’ve bought magnesium to help with anxiety, restlessness and improve your sleep. But now you’re waking up the next day feeling like a zombie!
What can we do to counteract the drowsy effects of magnesium supplements? It’s actually pretty simple.
Category: Mineral Balance
Magnesium is making me feel depressed… Help!
So you’ve started taking magnesium to boost your health but it ends up doing the exact opposite, in fact you think magnesium is making you depressed!
Read on to find out why and more importantly how to fix it.
Vitamin C Effective Against Parasites
Is there anything vitamin C can’t do? As it turns out, the answer is very little!
To add to its long list of benefits vitamin C acts as a powerful antiparasitic when used alone or in conjunction with other methods.
Learn how and why to implement this much needed and most of all natural vitamin into your regime.
Limonene dissolves gallstones WITHOUT surgery
Ever wonder why lemon-water is so highly touted as a liver cleanser? It could be one important ingredient… D-Limonene!
Find out how this citrus turpene could be the next best ingredient in natural healing.
The importance of Bile Flow, Phosphatidylcholine and N-acetyl Cysteine
Just how important is bile flow? It turns out it’s absolutely essential to digestion, detoxification and our overall health.
Learn how Phosphatidylcholine and N-acetyl Cysteine can support bile flow, liver health and even prevent SIBO.
My Experience with the Amazing Liver and Gallbladder Flush
This might be the most powerful detox protocol yet. Don’t believe you have gallstones in your liver? Neither did I…
Find out exactly what you can expel from your liver with this simple but powerful detox protocol! Could liver flushing be the key to restoring long-lasting health after a chronic illness?
Pure Gum Spirits Turpentine Protocol – By Jennifer Daniels
Gaining popularity all the time this unique protocol may have you initally scratching your head. So what exactly is the Turpentine protocol?
Known as a solvent, this ancient substance is entirely derived from the sap the Pine or Spruce tree. Popularised by Dr Jennifer Daniels, we investigate the surprising medicinal value of Turpentine.
Can magnesium cause muscle twitches or spasms?
Magnesium is now well known to be useful in treating muscle cramps, anxiety, heart palpitations and much more.
But how many of us started using magnesium supplements and began suffering from muscle twitches, cramps or aches?
You are not alone! Find out why magnesium could cause muscle cramps or twitches and what you can do to fix it.
Best Potassium Gluconate Supplement
Potassium is an essential mineral. We need to ingest it in ample amounts everyday in order to maintain good health.
When looking for potassium supplements you may quickly be overwhelmed by choice. Here we explain the best form of potassium supplement and why.
Can magnesium help with night sweats?
Have you ever suffered with night sweats? If so, you’ll know how uncomfortable and downright disruptive to a good nights sleep it can be.
Forget the pharmaceutical route for a second, can something as simple as magnesium deficiency play a role in night sweats? Let’s find out.