More vitamin D is not better. How excess vitamin D raises blood calcium and draws calcium from bone, what the research shows, and how much is enough.
Category: Mineral Balance
How Long Does It Take to Get Rid of Parasites?
With the right treatment, most gut parasite infections clear in days to a couple of weeks, not months. Here is how long each common infection takes to treat, and why they sometimes come back.
Magnesium Makes Me Jittery: Possible Causes and What to Check
Feeling shaky, restless or wired after magnesium? It isn’t a known side effect, so the cause is often something else in the product or your routine. Here’s a checklist to work through.
How Do You Know if a Parasite Cleanse Is Working?
Feeling better, or seeing something unusual in the toilet, is not a reliable sign that a parasite cleanse is working. Here is why, and how infections are actually confirmed and treated.
Can Laxatives Get Rid of Parasites?
Laxatives speed up bowel movements, but they do not kill or clear worms or other gut parasites. Here is what they do, the risks of overusing them, and what actually treats a parasite infection.
Clove, Black Walnut Hull and Wormwood for Parasites: What the Research Says
Clove, black walnut hull and wormwood are the three herbs found in most parasite cleanse products. We look at what the research actually shows, where the evidence stops, and the safety points to know.
Tight Chest or Difficulty Breathing After Magnesium: What to Do
A tight chest or shortness of breath should never be put down to a supplement without being checked. When to call 999, the possible links with magnesium, and what to do next.
High Ammonia Levels: What They Mean and How to Support Your Body
If you’re feeling toxic then high ammonia levels wouldn’t often cross your mind.
However high Ammonia levels are very common and reveal a toxic body. Find out why you could be experiencing this condition.
Dr. Dietrich Klinghardt on Parasites and Heavy Metals
Dr Dietrich Klinghardt believes parasites and heavy metal toxicity are closely linked. We summarise what he says in this interview, and where the mainstream evidence stands.
Magnesium Is Making Me Sleepy and Drowsy: Why, and What to Do
Feeling drowsy in the daytime after taking magnesium? We explain the likely reasons, who should be more careful, and how to adjust your dose, form and timing.